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Rose Moon
Womban's
Recommended
Resources
The Links and Resources on this page are here to inspire and support you to find a more loving and nurturing relationship with your menstruation/period and therefore with yourself. With Love. Mallaika Vera
Recommended Courses
This Course was created by one of my early mentors Peruqouis. I highly recommend this course for any woman looking to develop a more harmonious, loving relationship with herself and her body through her menstrual cycle.
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Links
Hormone Balancing Yoga Vids​
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Full Body Yin Yoga for Hormone Imbalance & Adrenal Fatigue | Hormone Health {70 mins}https://youtu.be/jDwmExep-7s
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Hormone Balancing Yoga Sequencehttps://youtu.be/JZNyYIoCdd0
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Hormone Balancing Yoga & Pilates Sequencehttps://youtu.be/vBQnCuhQLo0
RED MOON SISTERS
Free Resoureces
Menstrual Cycle
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Healthy Period Products
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Organic Pads
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Menstrual Cups
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Period Underwear
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